Therapy...

Today I went to my first therapy session. I never thought I would end up in therapy but there I was. Circumstances outside of my control landed me there. I've found that since the tornado, I've lost my zest for life. I find myself not wanting to go places or try new things. I don't even have the desire to keep up with my daily demands. I am exhausted all hours of the day no matter how much sleep I get. The doctor believes that it is because my mind went into crisis mode after the tornado. When things settled down I went from running full speed to not at all. I lost the ability to balance life and I lost the ability to enjoy it. So now I'm on my journey to find my balance again. I want to love my life instead of just pretending I do.

I never really have seen myself as a blogger. But things have changed for me over the past year and I've decided that by suggestion, I need an outlet in life. I need a place where I can share my thoughts. To read them out loud. And to track my progress. Will some find this silly? Probably. Will some see this as an outlet for me to seek attention? Of course. But this blog is not for you, it is for me.